The University of Minnesota Wellbeing Program focuses on the following eight dimensions:


UMD Health Coaching

Katie Gokee is UMD's Wellbeing Health Coach and offers one-on-one health coaching as well as group coaching services. Katie is here to help assess your wellbeing needs, set wellness goals and share programing from the Wellbeing program. You will gain education and insights on your wellness habits as well as points for each session towards the wellbeing program year. my name is Katie Gokee, I am the new Health Coach here on campus. Now that summer is here, I am wondering if you or your staff is interested in health coaching sessions for summer. Let me know if you want to set up a meet and greet with me and I can talk more about the program. Schedule 1:1 health coaching today!

Additional Wellbeing Benefits: 

Employee Assistance Program (EAP): Provides confidential professional consultation and referral services to address any personal or work concern that may be affecting your wellbeing.  If you are experiencing an emergency, please call 911 or visit your local emergency room. 

Financial Wellbeing: Employees and their families get six free individual counseling sessions a year through LSS Financial Counseling, a nonprofit financial counseling service.

**UMD students (including student employees) looking for medical, counseling, and health education services, please contact UMD Health Services**